tag:blogger.com,1999:blog-1721936663537182702.post9145941707765365908..comments2023-04-15T16:25:27.142+02:00Comments on Complementary Training: What is „harder“? –help neededMladen Jovanovićhttp://www.blogger.com/profile/10496128173509866986noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-1721936663537182702.post-68329425489258115722012-10-07T07:23:05.051+02:002012-10-07T07:23:05.051+02:00Thanks Alex! I've come up with this:
1. Glycol...Thanks Alex! I've come up with this:<br />1. Glycolytic Capacity<br />2. Glycolytic Power<br />3. RSA <br />4. Intensive Intermittents<br />5. Intensive Intervals<br />6. Extensive Intermittents<br />7. Strides<br />8. Extensive intervals<br /><br />I will probably use this sort to figure out weight factors and I will adjust as I go. Time for some trial and error :)Mladen Jovanovićhttps://www.blogger.com/profile/10496128173509866986noreply@blogger.comtag:blogger.com,1999:blog-1721936663537182702.post-30229110502545637872012-10-06T18:58:34.915+02:002012-10-06T18:58:34.915+02:001)Glycolytic power
2)RSA
3)Glycolytic capacity
4)E...1)Glycolytic power<br />2)RSA<br />3)Glycolytic capacity<br />4)Extensive intermittents<br />5)Intensive intermittents<br />6)Intensive intervals<br />7)Extensive intervals<br />8)StridesAlexhttps://www.blogger.com/profile/04142686148782292374noreply@blogger.com